+977 985-1081173 / +977 980-1054414 [email protected] Govt.Regd.No 189775/74/075
+977 985-1081173 / +977 980-1054414 [email protected] Govt.Regd.No 189775/74/075
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AMS Symptoms

  • Difficulty sleeping.
  • Dizziness or light-headedness
  • Fatigue and Headache
  • Loss of appetite
  • Nausea or vomiting
  • Rapid pulse (heart rate)
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COVID-19 safety updates

  • Temperature checks for travelers upon arrival
  • Regular temperature checks for staff
  • Guides required to regularly washing hands
  • Regularly sanitized high-traffic areas
  • Gear/equipment sanitized between user
  • Transportation vehicles regularly sanitized
  • Hand sanitizer available to travelers and staff
  • Social distancing enforced throughout experience
  • Face masks required for travelers in public areas
  • Face masks provided for travelers
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+977 985-1081173 / +977 980-1054414

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Lukla Flight Alert [Everest Region]

Lukla Flight Alert

The Government of Nepal has announced an issue for the flight operation to Lukla. Most of the flights to Lukla will commence from Ramechhap until further notice to avoid the heavy traffic congestion in Kathmandu airport. The airport in Ramechhap is located 130km from Kathmandu (approximately 3-4 hours drive).

Read the detail here

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Poonhill Trek

Ghorepani Poonhill Trek

(3 Reviews)
  • 6 Days
  • Group : 1-15 People
  • Guided Trekking
  • Difficulty : 4

The Ghorepani Poon Hill trek is a popular and beautiful trek in the lower part of the Annapurna Conservation Area in Nepal. The trek’s main destination is Poon Hill, a viewpoint that provides panoramic views of the snow-capped Annapurna and Dhaulagiri mountain ranges. The trek takes 5 days from Pokhara and 7 days from Kathmandu and is ideal for those with time and budget constraints.

The trek starts from Nayapul and takes you through a forest of blooming rhododendrons and bamboos, as well as ethnic villages of the Gurung and Magar communities. The trail also passes through Ulleri, where you will encounter more than 3000 stone steps, and Ghandruk Village, home to the Gurung Museum.

The best times to trek are in spring and autumn, when the weather is mild and the views are the clearest. Although the trek is also feasible in summer and winter, it requires more preparation and caution due to potential weather obstacles.

Overall, the Ghorepani Poon Hill trek provides an opportunity to immerse yourself in the natural beauty and cultural richness of Nepal while also challenging yourself with a moderate hike.

If you’re planning a trip to Poon Hill, Don’t hesitate to contact us. We’re going to help you making your trip unforgettable.

The 6 days Ghorepani PoonHill trekking itinerary is planned for trekkers who want a quicker but shorter and more spectacular trek, particularly with their families and children in the rural mountains with a close view of the Himalayas. Nevertheless, if you’re wishing for a longer trek in the Annapurna region while also entering its base camp, then the Annapurna Sanctuary trek-14 Days will be the best choice. Annapurna Circuit Trek-13 Days will be ideal for trekkers who desire a more challenging trek with the entire Annapurna circuit to travel in around two weeks’ time. Again, for trekkers willing to go on a more challenging trek in and near the Annapurna region, please select Annapurna Circuit Trek-18 Days.



  1. Stunning Mountain Views: The trek offers panoramic views of the Annapurna and Dhaulagiri mountain ranges, including Mount Annapurna South, Annapurna I, Dhaulagiri I, and more. The sunrise view from Poonhill is especially breathtaking.

  2. Beautiful Rhododendron Forests: The trail passes through lush rhododendron forests, which are particularly stunning in spring when the rhododendrons are in bloom.

  3. Charming Gurung Villages: The trek takes you through several traditional Gurung villages, providing an opportunity to learn about the culture and way of life of the local people.

  4. Cultural Experiences: The trek offers an opportunity to experience the traditional Nepalese way of life, including visiting local homes, temples, and markets, and trying local food and drink.

  5. Suitable for All Levels: The Ghorepani Poonhill Trek is suitable for trekkers of all levels, as the trail is well-marked and well-maintained, making it accessible to both experienced trekkers and first-timers.



Recommended Airport

Tribhuvan International Airport Kathmandu (Google Map)

Price Includes

  • Kathmandu to Pokhara by tourist bus
  • Pokhara to Nayapul to Pokhara by Private Vehicle
  • Annapurna Conservation Area Permit Fee
  • Tims card Fee
  • Full Board Local Meals (Breakfast/lunch/Dinner)
  • Two night’s tea house accommodation in a twin sharing room
  • An experienced license holder trekking Sherpa guide
  • Sherpa porter (2 trekkers=1 porter)
  • Food, accommodation and transportation of staffs (Guide and Porter)
  • All necessary Tax and Service fee

Price Excludes

  • Tips for Guide and Porter
  • Hotel and Meals in Kathmandu
  • Lunch and dinner in Pokhara
  • Domestic and international flight fare
  • Any kinds of drinks (tea/coffee/water/soft drink/alcohol)
  • Hot shower, Internet, electronic device charging cost
  • Extra night accommodation or meals in Kathmandu/Pokhara because of early arrival, late departure and return from trek (due to any reason) earlier than schedule program.
  • Your travel insurance (travel insurance is compulsory to take an adventure trip and it must be covered both medical and emergency evacuation with worth of 50000 US dollar in Minimum
Day 01: Drive to Pokhara
Drive to Pokhara from your starting point, the journey is approximately 6-7 hours. Upon arrival, check in at your hotel in Pokhara. Take some time to freshen up and relax. You can use the rest of your free time to explore the nearby lakes or just relax at the hotel.
Day 02: Drive to Nayapul and Trek to Tikhedunga
Drive from Pokhara to Nayapul for about 1-2 hours and then start your trek to Tikhedunga. The trek will take approximately 5-6 hours and you will pass through beautiful landscapes and small villages along the way. Tikhedunga is a small village located at an altitude of 1,550 meters. You will spend the night at a teahouse in Tikhedunga.
Day 03: Trek to Ghorepani
On the third day of the Ghorepani Poon Hill trek, you will be walking from Tikhedunga to Ghorepani. The trek is about 8 to 10 hours and takes you through picturesque rhododendron forests, charming villages and a glimpse of the magnificent snow-capped mountains. You will cross several suspension bridges and trek along the beautiful Modi Khola river. Ghorepani is known for its warm hospitality and stunning views of the Annapurna and Dhaulagiri mountain ranges, making it the perfect spot for an overnight stay.
Day 04: Hike to Poonhill and to Tadapani
Day 04: On this day, you will get up early in the morning and hike to Poon Hill for sunrise view. Poon Hill offers an amazing panoramic view of the Himalayan ranges, including Annapurna South, Hiunchuli, Machhapuchhre (Fish Tail), Dhaulagiri, and Nilgiri. After enjoying the sunrise, return back to Ghorepani for breakfast. After breakfast, continue your trek to Tadapani. The trek to Tadapani will take around 4-5 hours through dense forest, rhododendron, and bamboo trees. You will also cross small streams and waterfalls along the way. Overnight in Tadapani.
Day 05: Trek to Ghandruk
On day 5 of the Ghorepani Poon Hill trek, you will trek from Tadapani to Ghandruk. The trek today is approximately 5-6 hours long and you will pass through beautiful forests and terraced fields. You will get to see the picturesque Ghandruk village, which is home to the Gurung people and is famous for its traditional culture and customs. The village has a rich history and is also home to a Gurung Museum, where you can learn about the history and culture of the Gurung people. After reaching Ghandruk, you can take a walk around the village, visit the museum, and interact with the local people. Overnight stay in Ghandruk.
Day 06: Trek to Nayapul and Drive back to Pokhara
On Day 6, you will trek back to Nayapul from Ghandruk. The trek is approximately 4-5 hours and takes you through charming villages, forests and stunning landscapes. After reaching Nayapul, you will take a drive back to Pokhara which takes about 1-2 hours. Once you arrive in Pokhara, check into your hotel and spend the rest of your day exploring the city or relaxing.

What is the difficulty level of the Ghorepani Poon Hill trek?

The Ghorepani Poon Hill trek is considered to be a moderate trek. The trail is well-maintained and easy to follow, but there are some steep sections, especially on the way to Poon Hill. The trek is suitable for people with moderate fitness levels, but it is important to be physically fit before attempting it.

What are the necessary permits and documents required for the Ghorepani Poon Hill trek?

You will need to obtain two permits for the Ghorepani Poon Hill trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. You can obtain these permits through a registered trekking agency in Nepal.

What is the cost of the Ghorepani Poon Hill trek?

The cost of the Ghorepani Poon Hill trek will vary depending on the length of the trek, the level of comfort you want, and the time of year you go. However, you can expect to pay around $500 to $1,000 for a 6-day trek.

What are the things to pack for the Ghorepani Poon Hill trek?

The things you pack for the Ghorepani Poon Hill trek will depend on the time of year you go and your personal preferences. However, some essential items include:

* Hiking boots
* Trekking poles
* Warm clothing
* Rain gear
* Sunscreen
* Insect repellent
* First-aid kit
* Water bottle
* Snacks

What are the health risks associated with the Ghorepani Poon Hill trek?

The main health risks associated with the Ghorepani Poon Hill trek are altitude sickness and heat stroke. Altitude sickness can occur when you ascend to high altitudes too quickly. Symptoms include headache, nausea, vomiting, and dizziness. Heat stroke can occur when you are exposed to high temperatures and humidity. Symptoms include headache, nausea, vomiting, and confusion.

It is important to be aware of these risks and take precautions to avoid them. To prevent altitude sickness, ascend slowly and drink plenty of fluids. To prevent heat stroke, stay hydrated and avoid strenuous activity during the hottest parts of the day.


You have to follow the mentioned terms and conditions before you should confirm your booking with our Mountain Hike Nepal team. You should read them in a careful way to stay aware with respective rights as well as obligations.



  • For booking Nepal, Tibet and Bhutan Tours, You should send with a photocopy of your passport and a 20% deposit of the trip’s overall expense after booking the tours.   The 20% deposit sum is non-refundable once you’ve made the travel down payment. The deposit would be treated as a cancelation charge if you cancel your travel any day after booking with us. The outstanding balance can be paid on arriving in Kathmandu before you start your trek / tour.

Note: For Bhutan and Tibet tours, if you intend to travel directly to those countries, you will pay the balance sum 20 days before your departure date. We reserve the right to cancel your trip if you cannot pay within our agreed period.

  • You get the receipt indicating your final booking confirmation once you make advance payment and provide photocopies of your passports.
  • We accept varying modes of payments to provide you convenience related to money transfer. These include payments via credit cards, money grams, Western Union and bank transfer. However, you have to pay the service charge of the bank while you deposit the down payment.


We also consider last-minute reservations. You can book a trip to Nepal 7 days before departure. However, last-minute bookings may not be eligible for Bhutan or Tibet.


A written letter will be submitted to us, for whatever cause, you cannot travel on the assigned days.

If the Nepal tour is postponed, a minimum of US$ 100.00 is compensated as a cancelation fee, and hence the remaining balance is allocated for the postponed trip.


You have to cancel your confirmed trek/tour booking with our Mountain Hike Nepal team in writing minimum 2 weeks before your scheduled trip. You may provide this in writing document or email.

However, even though you may cancel your trip, your down payment amount i.e. 20% of the total price is non-refundable.

But if you have paid more than just the deposit, we would then 20% deduction from the sum and the remainder will be refunded from the initial payment system.

And this policy is valid right after registering your reservation with us. If you intend to cancel your travel within 30 days or fewer than 30 days within your departure date, 20 % deposit is non-refundable.


The Total deposit you made for every Bhutan and Tibet tour would be called cancelation    charge. We cannot postpone any trip to Bhutan and Tibet after booked for particular dates.


We are not responsible for any refunds for any incomplete trip, trek or expedition, whatever the reasons from customer’s side.


 If your tour is canceled due to unexpected events such as natural disasters, battle or adverse climatic conditions, we will arrange another tour. And that even if your trip isn’t your preference, your money won’t go in waste.


We reserve our right to change prices under various situations. While our actions must be appropriate, just like in situations such as dramatic exchange rate fluctuations, inflation or government acts, we are not liable to answer for our actions.


To attend all of our trips, all our customers should have a full travel insurance policy. Insurance must cover all medical costs, personal injuries, emergency evacuations, travel cancellations, loss of gears and natural calamity, luggage theft or injury and personal belongings.


Flight delays and cancellations are likely to occur frequently in remote areas, especially in the Everest region, jomsom, Dolpo, Simikot and Jumla. Therefore, in case of delays, it is best to bring some extra money to purchase food and lodging. Mountain Hike Nepal won’t be responsible for any extra expenses. Please, prepare accordingly.


If you perform any illegal act during your trip and you are forced to leave Nepal, Mountain Hike Nepal is not responsible for any refunds.



  • Our terms and conditions apply only if you book your tour directly with us. When you book your tour with us through any agents or third parties, you are responsible for their terms.
  • Once you sign this booking / reservation form, you (and any other person on whose behalf you book / reserve) decide to accept all of these terms and condition, you confirm that you have read the terms and condition of this agreement and you guarantee that your details on the booking / reservation form is complete and correct. Your booking is approved on the basis that you know and accept our terms and condition, before you sign below, you must read the entire agreement carefully.


Full Name of Participant: ____________________________________________________________

Signature of Participant: ________________________________________ Date: ________

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If you have any questions, please do not hesitate to ask us. Please also call us or email us before visiting to make sure that you will be served with our best services.

+977 980-1054414  
[email protected]  

    3 Reviews
    Sort By:RatingDate

    Ivan and Jesse, Russia

    Couple Traveller

    The Ghorepani Poon Hill trek was an unforgettable experience. The scenery was stunning, the people were welcoming, and the challenge was just right. We would definitely recommend this trek to anyone looking for an unforgettable adventure.

    April 26, 2023

    Frank and Elena, Germany

    Couple Traveller

    The Ghorepani Poon Hill trek was an eye-opening experience. We saw some amazing things that we will never forget. We also learned a lot about the importance of teamwork anderseverance. We would definitely recommend this trek to anyone looking for a life-changing experience.

    October 26, 2022

    Ashley & Ben ,UK

    Couple Traveller

    The Ghorepani Poon Hill trek was the perfect way to experience the beauty of Nepal. The scenery was breathtaking, and we loved the feeling of being surrounded by nature. We also enjoyed the opportunity to learn about the local culture and meet some wonderful people. We would definitely recommend this trek to anyone looking for an unforgettable adventure.

    February 10, 2022
    7 travellers are considering this tour right now!

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