+977 985-1081173 / +977 980-1054414 [email protected] Govt.Regd.No 189775/74/075
+977 985-1081173 / +977 980-1054414 [email protected] Govt.Regd.No 189775/74/075
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AMS Symptoms

  • Difficulty sleeping.
  • Dizziness or light-headedness
  • Fatigue and Headache
  • Loss of appetite
  • Nausea or vomiting
  • Rapid pulse (heart rate)
  • Shortness of breath with exertion.

COVID-19 safety updates

  • Temperature checks for travelers upon arrival
  • Regular temperature checks for staff
  • Guides required to regularly washing hands
  • Regularly sanitized high-traffic areas
  • Gear/equipment sanitized between user
  • Transportation vehicles regularly sanitized
  • Hand sanitizer available to travelers and staff
  • Social distancing enforced throughout experience
  • Face masks required for travelers in public areas
  • Face masks provided for travelers
  • Face masks required for guides in public areas

Get a Question?

Do not hesitage to give us a call. We are an expert team and we are happy to talk to you.

+977 985-1081173 / +977 980-1054414

[email protected]

[email protected]

Lukla Flight Alert [Everest Region]

Lukla Flight Alert

The Government of Nepal has announced an issue for the flight operation to Lukla. Most of the flights to Lukla will commence from Ramechhap until further notice to avoid the heavy traffic congestion in Kathmandu airport. The airport in Ramechhap is located 130km from Kathmandu (approximately 3-4 hours drive).

Read the detail here

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7 Days
Max People : 15
Base Camp to Annapurna

7 days Annapurna Base Camp Trek

  • 7 Days
  • Group : 1-15 People
  • Guided Trekking
  • Difficulty : Moderate

7 days Annapurna Base Camp Trek is the quickest trek to be made in Nepal. It is the nicest and most customized trail to the Annapurna region of the Himalayan country, Nepal. Annapurna is a massif of 8.091 meters in height and a base camp at 4.130 meters above sea level. The Annapurna region is renowned for hiking, trekking, and climbing. This short hike gives you an insight of the intense Nepalese Himalayas, people from different groups with their own religions, customs and traditions, rare and unique vegetation and wilderness, and an epic trail through the snowy countryside.

Annapurna base camp trek 7 days begins at Kimche, a short3-hour drive from Pokhara and an hour hike to Ghandruk village. The path takes you thru the forests and the wonderful typical villages of Ghandurk and Chhomrong. After reaching the village of Chhomrong Gurung, we pursue the Modi Khola and cross through the stands of rhododendron trees and bamboo. By the time you reach the large overhanging rock, known as Hinku Cave, you’ll notice the thinning of the vegetation and narrowing of the gorge to just a few hundred meters wide. Steep snow-clad ridges falling from the left of Hiunchuli and from the sanctuary of Machhapuchhre on the right as we reach the sanctuary, you are in an enormous amphitheater surrounded by a solid snow-capped peak wall.We hardly get to base camp in Annapurna. You will see snow-capped peaks around the base camp of Annapurna, Himchuli, Annapurna South, Barahi Shikhar, Annapurna I, Tent Peak, Singachuli, Glacier Dom, Gangapurna, Annapurna III and Machhapuchhre which make you valuable and pleased. You’ll be trekking down to Pokhara via Jhinu Hot Spring after this image view.

Our Annapurna Base Camp Trek has a short 7-day itinerary compared to most of the walks in the area leading up to the base camp. The specific route is planned for globetrotters who wish to trek to the base camp of the magnificent mountains but are time-limited. For travelers who want to get to the Annapurna Base Camp in a more comfortable way, seek a different route, such as the Annapurna cirucit Trek-18 Days or short trek to Annapurna cirucit Trek-13 Days, which would be a better option.


  • Reach the highest point, Annapurna base camp (4130m)
  • Discovering the ancient prevalent villages of Gurung, Ghandruk and Chhomrong
  • Natural hot spring at Jhinu Danda
  • Bird watching aids that experience various species of local and migratory birds
  • Explore the flora and fauna such as rhododendron, pine, spruce, fir trees
  • Journey of respective temples and Stupas


Recommended Airport

Tribhuvan International Airport
Ring Rd, Kathmandu 44600, Nepal (Google Map)

Cost Includes & Excludes


  • Pokhara to Kimchee and Siwai to Pokhara by Private Jeep
  • All Local meals (Breakfast/Lunch/Dinner) during the trek
  • Teahouse accommodation on twin sharing basis
  • Annapurna Conservation Area Permit (ACAP)
  • Trekkers Information Management System (TIMS CARD)
  • One experienced trekking guide (English Speaking)
  • Sherpa porter (2 trekkers: 1 porter)
  • One night stay in Pokhara with breakfast (End of trip)

  • Tips
  • Hotel in Kathmandu
  • All Meals in Kathmandu
  • Lunch and dinner in Pokhara
  • Domestic and international flight fare
  • Nepalese visa fees
  • Lunch and dinner at Pokhara
  • City tour in Kathmandu and Pokhara
  • Any kinds of drinks (tea/coffee/water/soft drink/alcohol)
  • Hot shower, Internet, electronic device charging cost
  • Extra night accommodation or meals in Kathmandu/Pokhara because of early arrival, late departure and return from trek (due to any reason) earlier than schedule program.
  • Your travel insurance (travel insurance is compulsory to take an adventure trip and it must be covered both medical and emergency evacuation with worth of 50000 US dollar in Minimum


Day 01: Drive to Kimche and Trek to Ghandruk, 3 hrs driver, 1 hr of walk

This is the first day of your trek. Our assistant will pick you up from your hotel and bring you to Kimche (if you start your trek from Pokhara). But if you start your trek from Kathmandu, you’ll take early flight from Kathmandu to Pokhara and then drive to Kimche and trek to Ghandruk (2020 m). You’re only going to walk for about an hour today. If the day is clear, you’ll have a pleasant mountain views like Annapurna South, Himchuli, Annapurna III, Fishtail, and many more. During the day, you will also explore the village of Ghandruk and interact with locals, as well as visit the Gurung Museum. Stay at the lodge for the night.

Day 02: Trek from Ghandruk to Chhomrong to Sinuwa, walk 7 hrs

Today you’ll have an impressive 7-hour trek to Sinuwa (2.340 m) from Ghandruk to Chhomrong. The path is straight up so you need to maintain your speed as slow as you can. At first, you can hike to Komrong Danda and go back to Komrong Khola, and then climb again to Chhomrong (a big and beautiful village in the region). From Chhomrong, you’re going to walk down to the river and again climb to Sinuwa. Overnight at Sinuwa

Day 03: Trek from Sinuwa to Bamboo to Dovan to Himalayan to Deurali, walk 7 hrs

In the morning, unless the weather is nice, you’ll have a fantastic view. After that, you’re going to have breakfast. You’re going to trek from Sinuwa to Deurali. The road is mostly uphill and the forest is wandering. It takes 6-7 hours to walk. Throughout the trek, you will pass Bamboo, Dovan and Himalaya. Deurali is at 3200 m , overnight at the Lodge

Day 04: Trek from Deurali to MBC to ABC, walk 6 hrs

This is the most anticipated day of the journey, when you enter the Annapurna Base Camp, the goal of our trek. Base Camp is located at an altitude of 4.130 metres. It will take 5 to 6 hours to get to the Annapurna Base Camp from Deurali. You will also enter the Machhapuchhre Base Camp from where you can appreciate a magnificent view of the mountains such as Machhapuchhre (Fishtail), Annapurna North, Annapurna III, Himchuli, Gandharva Chuli, Glacier Dom, Gangapurna, and many more called and unidentified. From here, you’ll proceed to the Annapurna Base Camp. If your luck remains good, you’re going to have the best sunset view ever. You’re going to stay in a lodge


Day 05: Trek from ABC to MBC to Deurali to Himalayan to Dovan to Bamboo, walk 7 hrs

You will wake up in the morning to see the magnificent view of Annapurna I, Barahi Shikhar, Annapurna South Himchuli, Gandharva Chuli, and the sunrise. After that, you’re going to have breakfast. Traveling from ABC to Bamboo via Machapuchhre Base Camp, Deurali, Himalaya, Dovan and Bamboo is all the way down. It’s located 2340 m away. It takes 6-7 hours to walk and then stay at the Lodge

Day 06: Trek from Bamboo to Sinuwa to Chhomrong to Jhinu danda to Kyumi, walk 5 hrs

After breakfast, as usual, you will hike from Bamboo to Jhinu Danda via Sinuwa and Chhomrong Village. Jhinu is located at a height of 1690 m. It takes 4-5 hours to walk. The path is up and down. You’ll be at the Natural Hot Spring in the fall, overnight at the Hotel.

Day 07: Trek from Kyumi to Siwai to Nayapul to Pokhara, walk 4 hrs, drive 3 hrs

 Walk from Jhinu to Siwai (3-4 hours of walking). Ride to Pokhara from Siwai, It takes 3 hours to drive, overnight at the Pokhara Hotel.


How much will I be spending on the trail per day?

If you have booked a package with us you won’t be spending much as accommodation and 3 meals are already included in your trip price. You may have to personally pay for items like beverages and drinks, extra snacks, hot showers, electronic device charging, wifi, etc. USD 25 to 30 per day will be enough.

What happens if someone from our group gets sick while trekking in the mountains?

Please do note that if you are traveling in a group, a member falling sick won’t disrupt your trip. While the sick person will be taken care of, the rest of the group will be able to continue with the trip.

If someone becomes ill on the trail your trekking guide will take the sick person’s condition on the account and decide he or she shall continue with the trek or return to a lower elevation and wait for the rest of the group. If his or her condition is serious then the person will be flown by air ambulance to Kathmandu or Pokhara for expert medical attention. An assistant will take care of the sick person, while the rest of the group shall proceed onwards and complete the trip as per the itinerary. 

What if I want to do something beyond the itinerary?

If you want to add extra activities and sites to your itinerary it can be done. Our Travel Consultant will help you customize your trip. Just let us know which places you want to visit and what you want to do and we will add these in your itinerary.

What kind of overland transportation facilities do you provide during the trip/tour?

We usually provide private comfortable vehicles to individual tourists. For groups we provide comfortable luxury buses for pick up and drop-offs.

How many tips should I give to the guide, porter, and driver?

Although tipping isn’t compulsory, it’s a sweet way to show gratitude to the people who helped you enhance your travel experiences. It all relies on how happy and satisfied you are about their services. There’s no fixed amount, but many of our customers offer as tips from a minimum of USD 50 to a maximum of USD 100.

On average how long will we be walking each day?

Each day you can expect 5 to 7 hours of walking, covering around 10 to 14 km. However when you reach 3500m, you will be walking around 5 to 7 hours but the distance covered will be less as you will be walking slowly at higher altitudes. We want you to know that all our itineraries are flexible and can be altered by the weather, geographical, and physical condition of the individual participants.

What permits and fees are needed for Annapurna Treks?

The permits needed are – Annapurna Conservation Area Project (ACAP) entry fee and TIMS(Trekkers’ Information Management System fee).

How are the teahouses in the Annapurna Region?

The quality of teahouses in the Annapurna Region is pretty good and most of them offer facilities like western toilets, hot showers (may charge cost) and a wide range of items on their menu. The rooms are usually furnished with two separate beds with mattresses, pillows, blankets, and bedsheets. Most of the teahouses are family or community-run establishments. Teahouses are like an extended home and have a warm and cozy feel to them.

Do you provide trekking gear and equipment for this trek?

We provide a sleeping bag and down jacket on rent but you need to bring your own personal gear. We can recommend some good stores where you can hire or buy new ones.

What about drinking water during the trek? Is it safe to drink?

Teahouses offer boiled and filtered drinking water to trekkers for a price. Though you can purchase bottled water, we discourage the use of plastic bottled water on the trail because of the adverse effect on the environment. You can bring along with you a reusable bottle and fill it up with drinking water. 

Your guide will check the condition of the water of the filtered water before you purchase it. Please be assured that our guide will thoroughly check whether the water has been boiled and treated properly before you drink it.

What can one expect on a ‘Teahouse Trek’?

Teahouse trekking is one of the most popular ways of trekking in Nepal. Teahouse trekking has almost replaced old-style camping treks in Nepal along the popular trekking routes of Annapurna and Everest regions. Teahouse Trek involves resting or stopping at teahouses or lodges scattered along the trail for the night. The teahouses are locally owned and they provide accommodation and food. While the standard of teahouses varies, most of these establishments usually offer basic services – small rooms (usually on a twin sharing basis with comfortable beds), shared washroom, a heated communal dining area, and a menu with a range of dishes. Some may offer wi-fi and hot shower. As these teahouses are located in remote locations, one should not expect the service of a city hotel while staying in one. But in popular trails like Everest Base Camp trail and Annapurna Base Camp trail one can expect luxury standard accommodations too. 

Where can I store my extra luggage while trekking?

You can store it at your hotel (most hotels in Kathmandu have storage facilities) or you can leave it at our office.

Can I get single supplement services in cities and during trekking?

Yes, a single supplement will be available in the cities and at lower elevations while trekking. At higher elevations there are very few teahouses. During peak season when there is a high demand for rooms, it will be difficult to book single rooms. However, if you are traveling during the off-season a single room can be arranged at all places at an extra price.

Can you provide more information about your trekking guides?

Most of the guides in our adventure company come from mountainous areas. They are carefully selected on the basis of their experience, leadership skills, and personal aptitude. We provide guides that are experienced and fluent in English. With the objective of sustaining local communities, we employ guides from different ethnic backgrounds who have adequate knowledge about the culture, ecosystem, flora and fauna, geography, and history of Nepal.

Our guides have the required government license to guide tourists. They have all gone through intensive training programs like wilderness first aid, trekking guide training which are certified and approved by the government of Nepal.

Do I need to bring additional medicine for trekking?

We carry a first-aid box with us while trekking. But if you want you can carry along some essential medicines like ibuprofen, codeine, paracetamol, lozenges, anti-diarrhea tablets, and Diamox for AMS.

How do you avoid altitude sickness?

Please do note, all our trekking itineraries incorporate an adequate number of acclimatization days. You will get an extra day’s rest at a lower elevation to prepare your body for a walk-up in the higher reaches.

AMS or Acute Mountain Sickness usually occurs due to the lack of oxygen in the atmosphere in high altitudes. Our body is not used to walking in high altitude and it requires a lot of time to adapt to thin air in the mountains. Technically there is no way of stopping AMS but you can surely prevent it by following the given tips:

  • Keep your body hydrated. Drink at least 4 liters of water daily.
  • Give up smoking, alcohol, and caffeine, the major causes of dehydration and headache.
  • Go slow- it’s not a race. Take plenty of time to acclimatize to the increase in altitude.
  • Don’t skip the acclimatization day. Take Diamox, an over-the-counter pill used to prevent and reduce the symptoms of altitude sickness.

What kind of insurance do I need for trekking in Nepal? Can I get insurance there?

We would recommend all our clients to purchase travel insurance before booking any of our treks. Trust us you will have a pleasant holiday knowing that you have a good insurance cover. In the event of any sickness or injury, while trekking in the mountains, the cost of emergency treatment and evacuation will be considerable. Therefore, traveling with an insurance cover is strongly recommended for everyone who signs up for any of our trips. But be careful while choosing a policy as some policies makes special exceptions for adventure travel.

Do read the fine print. Before buying insurance make sure your insurance company is aware of your travel itinerary and is agreeable to cover all activities being undertaken during the trip. Such as if you are planning to trek or climb (mountaineering expedition) in the Himalayas, your insurance must cover emergency air ambulance/helicopter rescue including medical expenses. For a group tour in an urban area, insurance cover of air ambulance or helicopter rescue is not mandatory. While booking a trip with us you need to send us a copy of your insurance policy (e.g. your insurance certificate) or carry it with you while you come for the trip.

No, you cannot get insurance in Nepal. Please also note that Mountain Hike Nepal does not arrange or sell insurance.

What happens if I need to leave the trekking beforehand?

If you have to leave the trekking due to ill-health or injury, an emergency air rescue will be arranged whereby an air ambulance/helicopter will fly you out of the mountains to Kathmandu for medical attention. Make sure your insurance covers high altitude mountain rescue. If you are able to walk down, one of the assistant guides will guide you down to a lower elevation where you can wait for the rest of the team or fly out to Kathmandu ahead of the group. Whether for health or personal reasons, please do keep in mind that refunds for the unused days of your trip will not be given. Even if you leave the trekking beforehand, we are committed to paying the porters, and guides for the duration of the trip for which they are hired. 


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