Explore the Beauty of Annapurna with the Annapurna Base Camp and Poon Hill Trek – The Ultimate Adventure in Nepal
Annapurna Base Camp (ABC) and Poon Hill Trek are two of the most popular trekking destinations in Nepal. The ABC trek is a challenging trek that takes you to the base of the Annapurna Mountain range, one of the tallest peaks in the world, while the Poon Hill trek is a shorter and easier trek that takes you to a beautiful hilltop with stunning views of the surrounding mountains. Both treks offer an unforgettable experience and are a must-visit for all adventure lovers and nature enthusiasts.
The Annapurna Base Camp trek starts from Nayapul, near Pokhara, and takes you through beautiful forests, traditional villages, and breathtaking landscapes. You will cross several suspension bridges, pass by terraced fields, and walk through rhododendron forests that are in full bloom in spring. The trek culminates at the Annapurna Base Camp, which offers panoramic views of the majestic Annapurna peaks, including Annapurna South, Hiunchuli, Gangapurna, and Machhapuchhre (Fishtail).
The Poon Hill trek, on the other hand, is a shorter trek that starts from Nayapul and takes you to the top of Poon Hill, a small hill that offers stunning views of the surrounding mountains, including Annapurna South, Dhaulagiri, Nilgiri, and Hiunchuli. This trek is ideal for those who are short on time or who prefer a less strenuous trekking experience.
Both treks offer a unique cultural experience, as you will pass through traditional villages inhabited by the Gurung people, one of the largest ethnic groups in Nepal. You will also get the chance to try traditional Nepalese food and learn about the local culture and way of life.
When it comes to accommodation, there are several options available along the way, ranging from budget guesthouses to luxury lodges. You can choose to stay in a guesthouse or homestay and experience traditional Nepalese hospitality, or opt for a more luxurious experience by staying in a lodge.
The Annapurna Base Camp and Poon Hill treks can be completed all year round, but the best time to trek is from September to November and from March to May. During these months, the weather is clear, and the skies are free of clouds, making it the perfect time to enjoy the stunning mountain views.
In conclusion, the Annapurna Base Camp and Poon Hill treks are a must-visit for all adventure lovers and nature enthusiasts. Whether you choose to take on the challenging ABC trek or the shorter and easier Poon Hill trek, you are sure to be rewarded with breathtaking mountain views, unique cultural experiences, and unforgettable memories.
Here’s a sample of detailed itinerary for the Annapurna Base Camp and Poon Hill trek:
Day 1: Arrival in Kathmandu, transfer to hotel
On the first day of your Annapurna Base Camp and Poon Hill trek, you’ll arrive in Kathmandu, the capital city of Nepal. Upon arrival at the airport, you’ll be greeted by a representative who will transfer you to your hotel. This will give you time to rest and adjust to the local time and environment after your flight. You can also take this opportunity to explore the city, visit nearby tourist sites, or prepare for your trek ahead. Accommodation in Kathmandu will usually be in a hotel, with a range of options available to suit different budgets.
Day 2: Drive from Kathmandu to Pokhara (6-7 hours)
On the second day of your Annapurna Base Camp and Poon Hill trek, you’ll embark on a scenic drive from Kathmandu to Pokhara, which takes approximately 6-7 hours. Pokhara is the starting point of the trek and is considered one of the most beautiful cities in Nepal. The drive will take you through rolling hills, lush forests, and picturesque villages, offering breathtaking views of the surrounding landscapes.
Upon arrival in Pokhara, you’ll check into your hotel and take the rest of the day to explore the city and prepare for the trek ahead. Pokhara is known for its serene lakes, vibrant street markets, and stunning mountain views, making it a popular tourist destination in its own right. In the evening, you can take a stroll along the lake, enjoy a delicious meal, and relax in preparation for the next day’s journey.
Day 3: Drive from Pokhara to Nayapul (1 hour) and start the trek to Tikhedhunga (1577m)
On the third day of your Annapurna Base Camp and Poon Hill trek, you’ll drive from Pokhara to Nayapul, which takes approximately 1 hour. Nayapul is the starting point of the trek, and from here, you’ll start your journey on foot towards Tikhedhunga.
Tikhedhunga is the first overnight stop on the trek, and is located at an altitude of 1577m. The trail from Nayapul to Tikhedhunga is relatively easy, with gradual ascent and descent along the Modi Khola River. Along the way, you’ll pass through traditional villages and beautiful forests, offering a glimpse into the local culture and wildlife of the region.
Upon arrival in Tikhedhunga, you’ll check into your lodge and take the rest of the day to rest, acclimate to the altitude, and explore the surrounding area. This is also an opportunity to meet fellow trekkers and start building a sense of community on the trail. Overnight stays during the trek are typically in lodges or guesthouses, offering basic but comfortable accommodation and food.
Day 4: Trek from Tikhedhunga to Ghorepani (2775m)
On the fourth day of your Annapurna Base Camp and Poon Hill trek, you’ll continue your journey from Tikhedhunga to Ghorepani. This is a moderate to strenuous day of trekking, with a total ascent of around 1100m to the elevation of 2775m.
The trail from Tikhedhunga to Ghorepani takes you through beautiful forests and small villages, with several steep sections that require a good level of fitness. Along the way, you’ll have the opportunity to enjoy stunning views of the surrounding mountains and take in the local culture and hospitality of the region.
Ghorepani is a small village located in the heart of the Annapurna region, and is known for its stunning panoramic views of the surrounding peaks, including Annapurna South and Machhapuchhre. This is a popular stopover point for trekkers, and you’ll find a range of lodges and guesthouses available for overnight stays. You’ll spend the night here, taking in the breathtaking views and getting a good rest in preparation for the next day’s journey.
Day 5: Early morning hike to Poon Hill (3193m) and return to Ghorepani, then trek to Tadapani (2630m)
On the fifth day of your Annapurna Base Camp and Poon Hill trek, you’ll have an early morning hike to the viewpoint of Poon Hill. Poon Hill is a popular viewpoint located at an altitude of 3193m, and offers stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges, including an unobstructed view of the sunrise over the mountains.
After the sunrise view at Poon Hill, you’ll return to Ghorepani for breakfast and then continue the trek to Tadapani. The trail from Ghorepani to Tadapani takes you through lush forests and small villages, with a total ascent of around 600m to the elevation of 2630m.
Tadapani is a small village located on the edge of the forest, and offers stunning views of the surrounding mountains, including Annapurna South, Hiunchuli, and Machhapuchhre. This is another popular stopover point for trekkers, and you’ll find a range of lodges and guesthouses available for overnight stays. You’ll spend the night here, taking in the beautiful views and getting a good rest for the next day’s journey.
Day 6: Trek from Tadapani to Chomrong (2170m)
On the sixth day of your Annapurna Base Camp and Poon Hill trek, you’ll continue your journey from Tadapani to Chomrong. This is a moderate day of trekking, with a total descent of around 560m to the elevation of 2170m.
The trail from Tadapani to Chomrong takes you through beautiful forests and terraced fields, offering stunning views of the surrounding mountains and landscapes. Along the way, you’ll pass through several small villages, giving you an opportunity to experience the local culture and hospitality of the region.
Chomrong is a small village located near the banks of the Modi Khola River, and is a popular stopover point for trekkers on their way to Annapurna Base Camp. Chomrong is known for its stunning mountain views and traditional Gurung culture, and you’ll find a range of lodges and guesthouses available for overnight stays. You’ll spend the night here, taking in the beautiful views and getting a good rest for the next day’s journey.
Day 7: Trek from Chomrong to Dovan (2605m)
On the seventh day of your Annapurna Base Camp and Poon Hill trek, you’ll continue your journey from Chomrong to Dovan. This is a moderate day of trekking, with a total ascent of around 435m to the elevation of 2605m.
The trail from Chomrong to Dovan takes you through beautiful forests and terraced fields, with stunning views of the surrounding mountains and landscapes. Along the way, you’ll pass through several small villages, giving you an opportunity to experience the local culture and hospitality of the region.
Dovan is a small village located near the Modi Khola River, and is a popular stopover point for trekkers on their way to Annapurna Base Camp. This is a peaceful and quiet place, surrounded by lush forests and terraced fields, and you’ll find a range of lodges and guesthouses available for overnight stays. You’ll spend the night here, taking in the beautiful views and getting a good rest for the next day’s journey.
Day 8: Trek from Dovan to Deurali (3230m)
On the eighth day of your Annapurna Base Camp and Poon Hill trek, you’ll continue your journey from Dovan to Deurali. This is a moderate day of trekking, with a total ascent of around 625m to the elevation of 3230m.
The trail from Dovan to Deurali takes you through beautiful forests and terraced fields, with stunning views of the surrounding mountains and landscapes. Along the way, you’ll cross several streams and rivers, and pass through small villages, giving you an opportunity to experience the local culture and hospitality of the region.
Deurali is a small village located near the Modi Khola River, and is a popular stopover point for trekkers on their way to Annapurna Base Camp. This is a peaceful and quiet place, surrounded by lush forests and terraced fields, and you’ll find a range of lodges and guesthouses available for overnight stays. You’ll spend the night here, taking in the beautiful views and getting a good rest for the next day’s journey.
Day 9: Trek from Deurali to Annapurna Base Camp (4130m)
On the ninth day of your Annapurna Base Camp and Poon Hill trek, you’ll reach your final destination, the Annapurna Base Camp. This is a moderate day of trekking, with a total ascent of around 900m to the elevation of 4130m.
The trail from Deurali to Annapurna Base Camp takes you through beautiful forests and terraced fields, with stunning views of the surrounding mountains and landscapes. Along the way, you’ll cross several streams and rivers, and pass through small villages, giving you an opportunity to experience the local culture and hospitality of the region.
Annapurna Base Camp is a high-altitude glacial basin surrounded by towering peaks, including the Annapurna South, Hiunchuli, and Gangapurna. This is a truly breathtaking and awe-inspiring place, offering stunning 360-degree panoramic views of the surrounding mountains. You’ll spend the night here, taking in the beautiful views and relishing in the accomplishment of reaching your destination.
It is important to note that high altitude can cause altitude sickness, so it’s important to acclimate properly and be prepared for the challenges of high-altitude trekking. This may involve taking breaks and staying hydrated, as well as listening to your body and seeking medical attention if necessary.
Day 10: Hike to Machhapuchhre Base Camp and return to Deurali
On the tenth day of your Annapurna Base Camp and Poon Hill trek, you have the option of hiking to Machhapuchhre Base Camp and returning to Deurali. Machhapuchhre Base Camp is a popular destination for trekkers visiting the Annapurna region, offering breathtaking views of the Machhapuchhre (Fishtail) mountain.
The trail from Annapurna Base Camp to Machhapuchhre Base Camp is steep and challenging, with a total ascent of around 600m. However, the effort is well worth it, as you’ll be rewarded with stunning views of the Machhapuchhre mountain, as well as panoramic views of the surrounding mountains and landscapes.
After reaching Machhapuchhre Base Camp, you’ll retrace your steps back to Deurali, where you’ll spend the night. This is a long day of trekking, so it’s important to be well-rested and well-prepared for the challenges ahead.
It is important to note that high altitude can cause altitude sickness, so it’s important to acclimate properly and be prepared for the challenges of high-altitude trekking. This may involve taking breaks and staying hydrated, as well as listening to your body and seeking medical attention if necessary.
Day 11: Trek from Deurali to Chomrong
On the eleventh day of your Annapurna Base Camp and Poon Hill trek, you’ll begin your descent from Deurali to Chomrong. This is a moderate day of trekking, with a total descent of around 560m to the elevation of 2170m.
The trail from Deurali to Chomrong takes you through beautiful forests and terraced fields, with stunning views of the surrounding mountains and landscapes. Along the way, you’ll cross several streams and rivers, and pass through small villages, giving you an opportunity to experience the local culture and hospitality of the region.
Chomrong is a small village located in the Annapurna region, and is a popular stopover point for trekkers visiting Annapurna Base Camp. This is a peaceful and quiet place, surrounded by lush forests and terraced fields, and you’ll find a range of lodges and guesthouses available for overnight stays. You’ll spend the night here, taking in the beautiful views and getting a good rest for the next day’s journey.
Day 12: Trek from Chomrong to Jhinu Danda (1780m)
On the twelfth day of your Annapurna Base Camp and Poon Hill trek, you’ll continue your descent from Chomrong to Jhinu Danda. This is a moderate day of trekking, with a total descent of around 390m to the elevation of 1780m.
The trail from Chomrong to Jhinu Danda takes you through beautiful forests and terraced fields, with stunning views of the surrounding mountains and landscapes. Along the way, you’ll cross several streams and rivers, and pass through small villages, giving you an opportunity to experience the local culture and hospitality of the region.
Jhinu Danda is a small village located in the Annapurna region, and is famous for its hot springs. The hot springs are a popular destination for trekkers visiting the area, offering a chance to relax and soak in the warm waters, and soothe sore muscles after a long day of trekking. You’ll spend the night here, taking advantage of the hot springs and getting a good rest for the next day’s journey.
Day 13: Trek from Jhinu Danda to Nayapul and drive back to Pokhara
On the thirteenth day of your Annapurna Base Camp and Poon Hill trek, you’ll complete your trek from Jhinu Danda to Nayapul, and then take a drive back to Pokhara. This is a relatively easy day of trekking, with a total descent of around 875m to the elevation of 1070m.
The trail from Jhinu Danda to Nayapul takes you through beautiful forests and terraced fields, with stunning views of the surrounding mountains and landscapes. Along the way, you’ll cross several streams and rivers, and pass through small villages, giving you an opportunity to experience the local culture and hospitality of the region.
Once you reach Nayapul, you’ll board a vehicle and begin the drive back to Pokhara, which takes around 1-2 hours. Upon arrival in Pokhara, you’ll check into a hotel and spend the night, taking in the beautiful views of the surrounding mountains and landscapes.
This concludes your Annapurna Base Camp and Poon Hill trek, and you can now relax and reflect on the amazing experiences and memories you’ve gained from this incredible adventure in the Nepalese Himalayas.
Day 14: Drive from Pokhara to Kathmandu (6-7 hours)
On the fourteenth day of your Annapurna Base Camp and Poon Hill trek, you’ll take a drive from Pokhara to Kathmandu. The drive takes around 6-7 hours, and is a scenic journey through the Nepalese countryside.
During the drive, you’ll have an opportunity to see the diverse landscapes of Nepal, including terraced fields, forests, rivers, and small villages. You’ll also pass through several small towns and cities, giving you a glimpse into the local culture and way of life.
Upon arrival in Kathmandu, you’ll check into a hotel and spend the night, taking in the bustling atmosphere of this vibrant city. This marks the end of your Annapurna Base Camp and Poon Hill trek, and you can now spend some time exploring the city and experiencing the rich history and culture of Nepal.
Day 15: Departure from Kathmandu
On the fifteenth day of your Annapurna Base Camp and Poon Hill trek, you’ll depart from Kathmandu. Depending on your flight schedule, you may have some time to spend in the city before your flight, or you may go straight to the airport.
Before departing, you may want to take some time to reflect on your incredible journey through the Nepalese Himalayas, and to take in the last sights and sounds of this vibrant and beautiful country.
At the airport, you’ll go through the usual departure formalities, including security and immigration checks, before boarding your flight back home. This marks the end of your Annapurna Base Camp and Poon Hill trek, and you can now return home with a wealth of memories and experiences from this incredible adventure in Nepal.
Note: This itinerary can be adjusted based on your preferences and fitness level. It’s important to acclimatize properly and take necessary precautions to avoid altitude sickness. It’s also recommended to hire a local guide to ensure a safe and memorable trekking experience.
When is the best time to do Annapurna Base Camp and Poon Hill trek?
The best time to do the Annapurna Base Camp and Poon Hill trek depends on personal preference and the type of experience you are looking for. Here are a few options:
- Autumn (September to November): This is the most popular time for trekking in the Annapurna region, as the weather is clear and sunny, with excellent views of the mountains. The temperatures are moderate, making it ideal for trekking.
- Spring (March to May): This is another great time to trek in the Annapurna region, with mild temperatures and beautiful blooming flowers. The skies are usually clear, making it ideal for scenic trekking.
- Winter (December to February): Although the temperatures can be quite cold in the higher elevations, the skies are usually clear and the views of the mountains are excellent. This is a good time to trek if you enjoy colder weather and less crowded trails.
Regardless of the time you choose to trek, it’s always best to be well-prepared, with the right gear and equipment, and to be aware of the potential risks and challenges of high-altitude trekking. With proper planning and preparation, you’re sure to have an incredible experience on the Annapurna Base Camp and Poon Hill trek.
How difficult is Annapurna Base Camp and Poon Hill trek?
The Annapurna Base Camp and Poon Hill trek is considered a moderate to challenging trek. It requires good physical fitness, as you will be walking for several hours each day, often on steep and uneven terrain. The altitude gain during the trek is significant, with the highest point being at Annapurna Base Camp at 4130m, so it’s important to acclimatize properly to minimize the risk of altitude sickness.
However, the trek is well-established and there are plenty of tea houses and lodges along the way, making it relatively accessible for most people. With proper planning and preparation, most individuals with a moderate level of fitness should be able to complete the trek successfully.
It’s important to note that high-altitude trekking can be unpredictable, and weather and trail conditions can change quickly. It’s always best to be well-prepared, with the right gear and equipment, and to be aware of the potential risks and challenges of high-altitude trekking. With the help of a knowledgeable guide, you can have a safe and enjoyable experience on the Annapurna Base Camp and Poon Hill trek.
How much does it cost to do Annapurna Base Camp and Poon Hill trek?
The cost of the Annapurna Base Camp and Poon Hill trek will vary depending on several factors, including the time of year, the type of accommodation and services you choose, and your personal spending habits. Here are some of the main expenses you can expect to incur during the trek:
- Permits: To trek in the Annapurna region, you’ll need to obtain two permits, the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card. The cost of these permits varies but is typically around $30-40.
- Transportation: The cost of transportation to and from the trek, including flights to/from Kathmandu, buses from Kathmandu to Pokhara, and taxis from Pokhara to Nayapul, can add up quickly. Budget around $100-200 for transportation.
- Accommodation: The cost of accommodation during the trek will depend on the type of lodging you choose. Basic tea house lodges along the trek typically cost around $5-10 per night, while more comfortable lodges may cost up to $25-30 per night.
- Food: Food during the trek is readily available at tea houses and lodges, with prices ranging from $2-15 per meal, depending on what you order. Budget around $15-30 per day for food.
- Gear and equipment: If you don’t have your own gear and equipment, you may need to rent or purchase items such as a backpack, sleeping bag, and trekking poles. Budget around $50-100 for gear and equipment rental.
- Guide and Porter: Hiring a guide and porter is optional, but many trekkers choose to do so for the added safety and support. The cost of hiring a guide and porter varies, but you can expect to pay around $30-50 per day for a guide and $20-30 per day for a porter.
In total, the Annapurna Base Camp and Poon Hill trek can cost anywhere from $500 to $1500 or more, depending on the level of comfort and services you desire. It’s always best to plan and budget accordingly, so you can fully enjoy your trekking experience.
How long in advance need to book Annapurna Base Camp and Poon Hill trek?
It is recommended to book your Annapurna Base Camp and Poon Hill trek 2-3 months in advance, especially during peak trekking season (September to November and March to May). During these months, lodges, guides, and porters are in high demand, and it’s best to secure your booking early to ensure that you get the best available options.
However, if you are planning to trek outside of peak season, you may be able to book your trek closer to the date of departure. It is still a good idea to book in advance, especially if you have specific requirements or preferences, such as a private guide or a particular type of accommodation.
In conclusion, the Annapurna Base Camp and Poon Hill trek is a breathtaking journey through the beautiful Annapurna region of Nepal. The trek offers stunning mountain views, diverse landscapes, and cultural experiences. The trek is considered moderate to challenging, but with proper preparation, it can be enjoyed by most people with a good level of fitness. The best time to do the trek is from September to November and from March to May. It is recommended to book the trek 2-3 months in advance, especially during peak trekking season. Whether you’re an experienced hiker or a first-time trekker, the Annapurna Base Camp and Poon Hill trek is an unforgettable experience that you won’t want to miss.
